09 October 2009

Fri 9 Oct

First Nighters tonight with Kurt and Barb should be fun. Having sushi for lunch at Matsu Ya with former CCPC coworkers. Nothing specific on the schedule tomorrow, so sleep in, laundry, and cleaning at Grandma's. Maybe Sat PM church again so I can sleep on Sun, too?

Was "entertained" by very large centipede crawling on the basement ceiling while I tried to concentrate on Pilates this morning. A little too high to guarantee I could get it with a shoe so not worth trying.

First Nighters was fun. Nice to spend the evening with Kurt and Barb.


Food:

7:00 am Piece rhubarb church coffeecake, 1/4 med cantaloupe, coffee
9:45 am 2 c popcorn
12:30 pm 4 pc California roll, 3 pork Gyoza, 3.5 oz teriyaki salmon fillet, 1/2 c white rice, hot tea, fish broth soup, half iceberg salad w/soy ginger dressing
2:45 pm Knuspi wafer
6:15 pm Pumpernickell roll w/honey butter, watercress salad w/1/8 c beets, 5 oz pork tenderloin w/apple glaze, 3 slices apple, 1/3 c mashed potatoes, 3 small carrots, 5 oz red wine, small piece apple strudel w/brandy sauce, coffee




Exercise:

5:00-6:00 am Pilates mat

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