I have my physical this morning to make sure I'm still ticking as I should. I'm not expecting any surprises. Then I get to take Grandma to the dentist at 11. Hoping these schedule disrupters don't make the rest of the day too difficult. I would love it if this week was less hectic than the last several have been.
Ooh, the spinach ravioli we bought at Costco is excellent. After boiling it, I melted a little butter and pesto together and just rolled the pasta in it in lieu of sauce. Yummy!
Food:
7:30 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/2 grapefruit, 1/4 large cantaloupe, coffee
12:00 pm Strawberry/banana soy shake, slice Nutty Oat bread, 1 tbl peanut butter, med banana
2:30 pm 3 Dansk chocolate wafer sticks
6:30 pm 120 g Monterey spinach & cheese ravioli, 1 tbl butter, 1 tbl pesto, 12 oz skim milk
7:00 pm 34 g milk chocolate reindeer
Exercise:
5:00-6:10 am Jane Fonda Complete Workout DVD
4:50-5:50 pm Elliptical
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