29 December 2012

Sat 29 Dec

Just heard last night that Eva Mae Regnier died this past week. She seemed such a perpetual figure that it is hard to imagine Newman without her. I imagine John will be lost without her presence. Did Patrick's Pilates for the first time in likely a couple of years or more. Remembered everything except one thing in the middle that I think may have been some kind of stretch. For something that counts minimally toward fitness calories and steps, I sure am exhausted. Jack and Joan will join us for dinner tomorrow. I plan to make Maryvonne's recipe for Boeuf Bourgignon. Hopefully I can find burgundy at the store, but if not, other red wine will do. Food: 7:30 am Laura's oatmeal w/protein powder, 1/2 c frozen blueberries, flaxseed meal, and soy milk, 1/4 extra large cantaloupe, 102 g blackberries, coffee 10:45 am 22 g sugar cookies, 24 g molasses cookies 12:30 pm Scrambled eggs w/veggies, 69 g chocolate chip brioche 5:45 pm 136 g spinach ravioli, .5 tbl butter, 1 tbl shredded parmesan, garlic, 1g pear, 12 oz skim milk, cranberry pudding pie Exercise: 8:55-9:55 am Patrick's Pilates mat 5:15-5:30 pm Light shoveling

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