Wed 2 Jul

I dreamt at length last night about flying overseas with a morbidly obese person in the next seat overflowing into half of mine. I had to get assistance from the flight attendant to dig out the other side of my seat belt because the person couldn't/wouldn't move. I knew I needed to try to get some sleep but it was very difficult with this large stranger pressed against me. Not a pleasant dream. Food: 6:40 am Steel cut oats w/flaxseed meal, protein powder, 1/2 c Door Co cherries, soy milk, 1/4 large cantaloupe, 102 g raspberries, coffee Exercise: 4:55-5:30 am Jessica Smith Power Interval Walk/Jog YouTube 5:30-5:40 am Jessica Smith 10 min Total Body Workout YouTube