Fri 23 Sept

Today I volunteer as receptionist for the flu clinic at PCHHS. Hopefully get a chance to see some of my old cronies. Means I miss out on gym and lunch w/Mary Hofer, but I thought it was a good volunteer slot for me. I repeat it on the Monday after North Shore. Seems odd getting up early and dressing for "work" again. Food: 6:30 am Honey bear pastry, 101 g blackberries, coffee 1:30 pm 1 c Quaker Oat Squares, 1/2 c soy milk Exercise: 11:25-11:40 am Walk to Suzuki 1:10-1:25 pm Walk home