Mon 31 Oct

Happy Halloween! My nod to Halloween for the gym is an orange t-shirt with my black capris with amber earrings. Best I can do. Voice lesson today, Trick or Treaters tonight. Food: 7:35 am Raspberry almond danish, 99 g blackberries, coffee 12:10 pm Friendly Farms pumpkin Greek yogurt, pumpkin cornbread, med peach, 20 cal Nestle cocoa Exercise: 8:55-9:25 am Treadmill 9:30-10:30 am Body Pump class