12 October 2018

Fri 12 Oct

Today we go to Mayville to the Audubon Inn for a delicious Farm-to-Table dinner and an overnight at the Inn. Tomorrow we hopefully hike at Horicon before coming home. It will be chilly, but hopefully no rain and even partly sunny. We will miss David's pastries this week, but oh well. Food: 6:50 am 1 c Quaker Oat Squares, 1/2 c soy milk, 101 g blackberries, coffee 1:15 pm 2 hard boiled eggs, apple cider donut Exercise: 8:00-8:30 am Barre class 8:50-9:20 am Treadmill 9:30-10:30 am Body Pump class

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