Tues 4 Mar

Extremely busy day today! Mammogram this morning, fireplace comes to meet (with Bob) around 10, haircut/color at 1, Mardi Gras dinner at Chef's Kitchen at 4:45, and Sanctuary at 6:30. Yikes! Food: 8:00 am Costco almond croissant, 105 g blackberries, coffee

Mon 3 Mar

Feels like we're really home once we start a full week of more normal schedule. Back to OBT today, one of the last days in the old digs before we move across the street next week Wednesday. Food: 8:00 am Small 68 g grocery store prune ponczka, 106 g blackberries, coffee

Sun 2 Mar

Concert last night was excellent! Saw Fr. Tom, Leo and Janet, Dan Larson and Sherri. Very talented group of musicians, nice varied program. Food: 8:00 am Plum paczki, 103 g blackberries, coffee

Sat 1 Mar

Warming shelter went well last night. Good to meet the people who run it and see what a well-oiled operation it is. Spent time chatting with people I knew from OBT and came home at 9:30 pm and straight to bed. Tonight, St Martin in the Fields at the Grand Theater! Food: 7:55 am Large Polish filled pastry, 106 g blackberries, coffee

Fri 28 Feb

Economic boycott day. Already forgot and looked at one ad/site but remembered and closed it out. Hard habit to break. Feeling slightly less sore today so will probably try Body Pump again, hoping not to repeat the extreme stiffness. Food: 8:05 am Custard filled Polish donut, 103 g blackberries, coffee

Thurs 27 Feb

My muscles are definitely feeling the aftermath of yesterday's Body Pump, even with a massage afterward. Went to do my morning stretches before getting out of bed and could scarcely bend my legs up or stretch. Tried some of the Aches and Pains oil on my quads, so we'll see if that helps. Food: 7:55 am 102 g black currant paczki, 103 g blackberries, coffee

Wed 26 Feb

Home again, home again, riggety jig! Feels good to be back home, even though the time in Spain was wonderful. No major glitches this time. The worst was unfounded worry that our luggage was lost on the trip out due to misinterpretation of the Apple AirTag data. Lots of good hiking. We were sick for a few days early on, mostly respiratory, but also loss of appetite which caused my scale to go down to 138 and stay there for quite a while. Food: 7:50 am 98 g apricot paczki, 103 g blackberries, coffee