Fri 8 Aug

Got laundry in the machine at about 6:30 am so I don't have a week's worth waiting when I return from vacation. If I can swing it, I'd like to hang it out on the line at lunchtime. Got breakfast out with my client this morning. A relatively full schedule today, but not overwhelming. Making sure my Fitbit is fully charged now so I can put the charger into the bag yet today. It requires a very specific type of charger, so if it was forgotten, the Fitbit would just curl up and die. Dad and I can't even charge our devices interchangeably because they are different models. Yay! The annuity check arrived in the mail today in time to cash and deposit. Food: 6:45 am 2 wedges Happy Farms light spreadable cheese, 1/4 lemon drop melon, 107 g raspberries, coffee 8:15 am Bowl oatmeal, 1 tbl brown sugar, 2 tbl raisins, 1/4 c milk, coffee 11:55 am Blueberry soy shake, caramel macchiato Greek blend yogurt, 28 g Way Better multigrain tortilla chips Exercise: 4:50-5:25 am Jessica Smith Stride & Strength resistance band workout YouTube 5:25-5:40 am Jessica Smith Power Walk Quickie YouTube