24 August 2014

Sun 24 Aug

Had an internet outage yesterday evening. Dad thought it was our router so he went out and bought a new one. When he couldn't get it to work either, he called Charter and found out that it was a network problem, but he thought it was good to update our router anyway. We're back online today. Wow, was it hard to exercise today after two weeks off! I just had ballet and salsa dance, but I was dragging. Also could not seem to stay on the right notes for cantering this morning. Deb was more forgiving than usual, thank goodness. No one threw tomatoes. Food: 7:30 am Chocolate croissant, 1/4 cantaloupe, 100 g raspberries, coffee 11:45 am 2 poached eggs, slice ham, English muffin, hollandaise, 1 c fresh fruit, coffee 4:00 pm 1/2 c triple chocolate gelato 5:45 pm 1/6 Mamma Cozzi thin crust Hawaiian style pizza, 2 c watermelon chunks Exercise: 5:50-6:40 am Ballet DVD 6:40-7:15 am Salsa dance DVD 2:30-4:00 pm Walk with Dad to Iverson, home Patch

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