Mon 4 Aug

Nice looking rain started falling out there a few minutes ago. Sky has the look that it might actually continue for awhile, as opposed to the little cloudbursts we have had to settle for recently. You can almost hear the earth say "Aaaaaah!" Food: 6:45 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/4 cantaloupe, 101 g raspberries, coffee 11:50 am Chocolate soy shake, slice cranberry oat bread w/butter, Citrus Blend Greek blend yogurt, 107 g blueberries 12:45 pm 2 Biscoff cookies 2:45 pm Milky Way Midnight mini, Butterfinger mini 6:00 pm Macadamia crusted tilapia filet, 1/2 c TJ's farro, 1 c green/yellow beans, 8 oz skim milk 8:00 pm Jello dark chocolate sugar free pudding cup Exercise: 4:50-5:40 am Jane Fonda Complete Workout video 6:30-7:15 pm Walk with Dad