Tues 1 Mar

Kathy is 60 today, even though she managed a one-day reprieve this year. I look forward to walking with her again this week after missing last week. We will have to miss again the following week when we are in St Maarten. We leave a week from today. This morning I got up late and there is snow falling outside with temps in the mid-20s. Yuck! A little frustrated with myself for cutting both Jessica Smith routines a little short when I got tired, but so be it. I also cut the Barefoot flow slightly short because she went into static toning moves and I just needed a few more steps so I walked while she toned and then ended. I also wanted to keep this afternoon session slow and mellow so I wouldn't have to strip off layers and turn off the fireplace again. Fruit flies drive me nuts! One week before St Maarten - freezing my fingers while shoveling a light coat of snow that showed no signs of melting all day. Food: 8:45 am Hot cross bun, 1/2 grapefruit, 30 g blackberries, 41 g raspberries, coffee 12:30 pm 2 slices Omega 3 toast, 2 tbl PB, med banana 4:45 pm 1 oz tortilla chips 6:00 pm Cheeseburger pie, 1 tbl ketchup, 2/3 c winter squash 7:30 pm Jello Sugar Free rice pudding cup Exercise: 10:35-11:25 am Jessica Smith Indoor Jogging YouTube and Buns/Thighs DVD 2:10-2:35 pm Jessica Smith Barefoot Fusion Flow YouTube 4:00-4:30 pm Shoveling light snow