29 February 2016

Mon 29 Feb

Happy Leap Day. Just realized today that it must have been torture for Kathy Hartman as a kid waiting anxiously for her birthday to come (on Mar 1). Every fourth year she would have had to wait an extra day. When you're little, that can seem an eternity. Now, however, it's a blessed respite as she has an extra day before she turns 60. I was so gypped at the gym today. All the treadmills downstairs were in use so I opted for an elliptical-like machine instead and was really tired after a half hour of using different muscles. I didn't check til after Body Pump, but apparently none of the steps on the new machine registered on my Fitbit, so it's like I just didn't work out for that half hour from the Fitbit's point of view. If I want to register my 10,000 today, I'll have to walk those steps all over again. On the amusing side, when I moved out of child's pose the last time, I noticed a black spot on my mat under where my belly had been, and it turned out to be a large dead fly. I must have crushed it. Food: 7:45 am Hot cross bun, 1/2 grapefruit, 99 g blackberries, coffee 11:30 am 42 g bourbon st chicken, 14 g asiago rosemary cheese, Lakeland hamburger bun, med banana Exercise: 8:55-9:25 am Elliptical 9:30-10:30 am Body Pump class 12:40-1:05 pm Walk to Suzuki and around building before class 2:25-2:40 pm Walk home

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