11 March 2018

Sun 11 Mar

Totally forgot about Daylight Savings Time when I went to bed last night but thankfully my alarm clock resets automatically. I was quite surprised when I woke at what I thought was 7 am and looked next to the bed to see that it was already 8 am. Bit of a rush for shower/breakfast, but we'll be fine. Food: 8:55 am Cheese danish, 102 g blackberries, coffee 1:30 pm 2 slices Omega 3 bread, 1 large egg, 1/4 c skim milk, cinnamon, vanilla, 1 lg banana 6:25 pm 3 oz chicken breast, 1 c roasted veggies/sweet potato Exercise: 9:10-9:30 am Walk to church 11:15-11:35 am Walk home 1:50-2:00 pm Walk to St Steve's 4:05-4:15 pm Walk home

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