Wed 21 Mar

Had a nice lunch with Heather yesterday; reminded me yet again why I'm so glad I proceeded with retirement. Many of the old frustrations with the job have just gotten progressively worse. Unreasonably greater work is expected of everyone with minimal appreciation for what they are doing. More emphasis on paperwork and putting folks in boxes to suit their poor pre-planning than on what folks actually need. People like Heather and Steve who got into this business to help folks are perpetually frustrated. Wish I could help them, but all I can do is be a sympathetic listener. Food: 7:40 am Hot cross bun, 101 g blackberries, coffee 12:10 pm 2 scrambled eggs, 1 med whole tomato 1:30 pm Many mint M&Ms 5:50 pm 2 pc veggie pizza, 6 oz kombucha Exercise: 8:55-9:25 am Treadmill 9:30-10:30 am Body Pump class