Tues 20 Mar

Rather grey out at the moment, but the warmer temps are slowly eroding the snowbanks out front. There is hope. Having lunch with Heather today at Two Harps Pub, the former Middletown Grill/Rhody's. Looking forward to catching up with her. Food: 7:50 am Apricot danish, 102 g blackberries, coffee 12:15 pm Hamburger w/swiss & fried onions, diet Coke 6:15 pm Salmon filet, 1/2 baked sweet potato w/butter, 2/3 c asparagus Exercise: 10:30-10:40 am Walk to Jefferson 11:45-11:55 am Walk home 11:55-12:00 pm Walk to Two Harps 1:10-1:15 pm Walk home