Thurs 8 Mar

Linda Weitz' retirement party is tonight; looking forward to it. Bill Pyke is picking us up so he has someone to hang with as Paddy is working today. Also looking forward to my walk with Kathy as we missed last week. Food: 7:25 am 1 c Quaker Oat Squares, 1/2 c soy milk, 102 g blackberries, coffee 10:20 am 2.5 oz Gerber prunes, tea 11:55 am 2 eggs, 1/4 c chopped baby bella, 1/4 c shredded Italian cheese, slice Omega 3 bread w/butter, 122 g strawberries Exercise: 8:00-9:25 am Walk w/Kathy (Mead loop)