Mon 24 Sept

Another lovely sunny autumn day. We got in a nice hike at Rib after choir last night, and I hope to get back there one night this week as well. Hope to take advantage of walking outside a lot while the sun and nice temperatures last. Always so much nicer when the atmosphere is pleasant. Food: 7:55 am Orange glazed brioche roll, 101 g blackberries, coffee 1:00 pm Hard boiled egg, apple cinnamon scone, pear Exercise: 9:00-9:25 am Treadmill 9:30-10:30 am Body Pump class