Thurs 20 Sept

What a very nice vacation we had! Every part of it worked pretty much as planned and we enjoyed it all. Sequim was lovely; I could live there if I needed to relocate at some time. The National Parks were amazing, Victoria and Tea at the Empress were excellent, the beach house suited everyone, and we had 5/7 LeGault sibs together in one place at one time! Travel was safe and uneventful, as it should be. Food: 8:50 am 1 c Quaker Oat Squares, 1/2 c soy milk, 101 g blackberries, coffee 12:30 pm 2 fried eggs, slice Omega 3 toast w/butter & strawberry freezer jam 5:20 pm 5 oz cabernet sauvignon Exercise: 10:00-10:15 am Jessica Smith 15-min cardio 4:20-5:10 pm Leslie Sansone 4 Fast Miles