Sat 29 Sept

Up much earlier than usual this morning as we will leave at 7:15 for the Hard Rocks Hiking Challenge. Karin is going with us and she hasn't registered yet so we want to get there before registration closes. David has agreed to set aside our allotment of pastries to be picked up after the hike. The desire to get there around 11 am will keep me hiking at a good pace, along with keeping up with Karin. Hopefully we can still have pancakes and keep to the schedule. Likely to be pretty cold out there as it was supposed to freeze last night. Forecast for hike time was about 34°. Food: 6:00 am 1 c Quaker Oat Squares, 1/2 c soy milk, 101 g blackberries, coffee 10:50 am 2 pancakes, 3 sausages, 1/4 c walnuts, 1/4 mini chocolate chips Exercise: 7:55-10:40 am Hard Rocks Hiking Challenge