Sun 23 Sept

Class reunion went well last night, but not sorry it's done for another five years. It's nice to see all the high school folks again, and to learn that they have turned in to a very nice group of people, but two consecutive nights of socializing is a lot for me. Especially on the heels of the time with family at the coast with a lot of socializing. Feeling the need to crawl into my shell for awhile. Food: 8:35 am Raspberry streusel pinwheel, 101 g blackberries, coffee 12:00 pm Slice Omega 3 bread, 2 oz rotisserie chicken breast, 1/2 c homemade applesauce 1:00 pm 2 c kettle corn 7:50 pm 3 oz rotisserie chicken breast, 1/2 c potato salad, 100 g raspberries, pink lady basil kombucha Exercise: 9:40-10:00 am Walk to church 11:10-11:30 am Walk home 4:45-6:10 pm Hike Rib