Sun 9 Aug

Gonna be a hotter one today again. So it goes. Gotta remember to register us for the Walk for Hope. Went out for a back-of-Schmeeckle walk before noon so we could take advantage of the lesser heat, though the humidity is nasty. Food: 7:45 am Cherry danish, 102 g blackberries, coffee 12:40 pm 1/2 c 2% cottage cheese w/chives, 1 c cucumber Exercise: 10:40-11:40 am Walk behind Schmeeckle