Tues 11 Aug

Ten degrees cooler this morning than the same time yesterday, and less humidity to boot! Talked to Melissa DeBot yesterday and determined that, starting next week, I will be switching my Bootstrap afternoon to Thursday, continuing to work with Kathy. We will still do Wed this week, which is good because I get my hair cut on Thursday this week. I should be able to take the Wed yoga class starting next week since I don't have anything in the afternoon now to be rushed. It will be a little weird to do Bootstrap on a different day after five years of Wed afternoon. Food: 7:50 am Black currant jelly danish, 102 g blackberries, coffee 12:20 pm 1/2 c 2% cottage cheese w/chives, med banana Exercise: 9:15-10:00 am Yogilates class