Wed 19 Aug

My first Wednesday afternoon without Bootstrap as we're switching to Thursdays this week. It will feel strange. I will try to do both Body Pump and Alexis' Yoga today if I have sufficient energy. It's cooler today, so that may help. Food: 7:50 am Almond danish, 102 g blackberries, coffee 1:15 pm 2 scrambled eggs, 1 Light Laughing Cow wedge, 2 tbl salsa, large peach Exercise: 9:00-10:00 am Body Pump class 10:15-11:15 am Yoga class