Tues 28 Jul

Very high sleep score last night with very little waking. Feeling pretty well-rested this morning as a result. Don't have to go in til noon today so I can do my Strong Bodies this morning. Not supposed to be quite so hot today. Was happy to accept a ride from OBT to the library with Charm, and delighted that halfway home, Michael and Taylor picked me up on Pine Street as it was wicked hot. Food: 7:45 am 134 g cinnamoon croissant, 102 g blackberries, coffee, goat milk powder