Thurs 13 Aug

Bob says the weather is going to cool down a bit; I hope he's right. Being too warm and sweaty is a bit tiresome. Will go down to Madison on Saturday; I will start with a workout and we will lunch with daughter. Haven't heard back yet from Axel regarding a meet-up with Bagus and Fony. Food: 7:55 am 3/4 c TJs Maple Pecan Crunch cereal, 1/2 c skim milk, 102 g blackberries, coffee