Wed 12 Aug

No Spanish Zoom today as Pia's movers are coming so a free day today. Gave in and turned on the a/c as it was stuffy and warm the last few days. Would like to do Pilates this morning, and would like to not sweat too much. Food: 7:50 am 3/4 c TJs Maple Pecan Crunch, 1/2 c skim milk, 103 g blackberries, coffee, goat milk powder