I just finished entering yesterday's calories into SparkPeople. I really didn't do too badly, even with the size of dinner if I estimated correctly on quantities and remembered everything. However, once I added in the hot fudge brownie sundae, it went off the charts. But at least I really enjoyed it! Oh well, I'll do better today. Not sure if I'll find time to squeeze in exercise though. The schedule today is very full.
Really enjoyed spending time with you yesterday. Hope it was a good birthday celebration for you. Let me know when you finish the passport application as it will put my mind at ease. And make sure you keep the old passport and application materials in a safe place where they won't get lost until you have time to deal with them. The old passport will make the application process easier, and I don't have a record of the passport number if it gets lost. As a matter of fact, why don't you email me the passport number so we have it noted for safekeeping.
Suzuki concert was pretty painless.
Food:
7:15 am Vanilla soy shake
11:;30 am 2 crepes w/sliced bananas, 12 oz OJ, coffee
3:45 pm 1 blueberry fig bar
5:15 pm 1 slice double fiber bread, 2 tbl Simply Jif peanut butter, 12 oz light vanilla soy milk
9:25 pm 3/4 c Maple Brown Sugar Chex, 4 oz skim milk
Exercise:
4:20-5:10 pm Brutal ballet DVD
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