Still plugging away on holiday preparations. This is the time when I need to dig down inside myself to find ongoing motivation.
Feeling a little more energetic now. Good thing. Made peanut clusters and tried some white chocolate pretzels; they're very time-consuming so that the white chocolate was starting to harden so I just did some white peanut clusters toward the end.
Food:
8:15 am 1 c Quaker Oat Squares, 1/2 light vanilla soy milk, 1/2 grapefruit, tea
11:15 am 2 white-chocolate covered pretzels, mini coffee cake muffin, coffe
11:45 am 2 crepes, Large sliced banana, coffee
4:45 pm 2 white pretzels, 1 white peanut cluster, licked chocolate from milk chocolate bowl
7:15 pm 3.15 oz roast beef, 2 tbl gravy, Earthfresh whole wheat sandwich thin, 1/4 fresh broccoli, 1/4 c pea pods, 6 baby carrots, 10 oz light vanilla soy milk
Exercise:
7:10-8:00 am Brutal ballet DVD
20 December 2009
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