Cold and tired, and it's only Tuesday. I am looking forward to the Amherst craft sale this weekend, so that may help me to make it through the rest of the week. I had to send Grandma to her regular doctor's appointment on her own with a van transport today due to a schedule conflict. She was anxious to go to the appointment as she hasn't had an office appointment with this doctor in a long time. She is comfortable with him so she should do fine on her own. I will pick her up on Thursday and take her for a recheck to the cancer specialist to follow up on the breast surgery of about a year ago.
Food:
7:00 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light vanilla/light original soy milk, 1/2 grapefruit, coffee
11:45 am Blueberry soy shake, slice Trader Joe's multigrain fiber bread, 54 g turkey, slice deli provolone, small banana
3:00 pm 3 glazed gingerbread cookies (1 serving)
Exercise:
5:10-6:05 am Buns/Abs of Steel 2000 video
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