Tonight the choir sings at the cult church for Assumption holy day mass. They are starting at 6 pm which strains the ability of working choir members to get up to Wausau and ready to roll, but should mean an earlier night. They provide a good hors d'oeuvres buffet after which will be our supper.
Temps are getting nasty cold here, and there's the potential for significant snow tonight, hopefully after we return from Wausau?
Hope you feel better soon! Hugs!!!
Food:
7:00 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/2 grapefruit, coffee
11:30 am Strawberry/banana soy shake, whole wheat 100 cal sandwich thin, 1/4 c Manwich, tangerine, 48 g fruit/nut bark
Exercise:
5:15-6:00 am Jane Fonda low-impact aerobics video
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