Here we go for another week. This one will be strange because Dad leaves tomorrow after work for Chicago for a seminar on Wed. First part of the week is predicted sunny, though nights will be cool enough tonight and tomorrow to warrant bringing the plants into the garage.
Food:
7:15 am 90 g chocolate chip brioche, 1/4 med cantaloupe, coffee
11:45 am Blueberry soy shake, 90 g cucumber slices, 51 g cherry chocolate panettone, 2 Dare GrainsFirst crackers, 1 tbl cashew butter
2:15 pm Small chocolate chip bar
6:30 pm 1/4 c cinnamon almonds
8:15 pm 106 g extra lean ground beef, Earthgrains 100% whole wheat sandwich thin, 1 tbl ketchup, 157 g fresh pineapple, 28 g Trader Joe's multigrain tortilla chips, 12 oz light original soy milk, 1 Reese's egg
Exercise:
5:05-6:15 am Jane Fonda Complete aerobics, upper, lower and abs video
5:30-7:30 pm Hiking Rib Mt with tower
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