13 April 2010

Tues 13 Apr

No problem with the larger pack; I just don't like to carry so much on my back. If you're going to do the overnighters, you don't have the option of carrying too little since you need room for the sleeping bag. Choose what suits your needs best.

Felt really good to do a full Pilates mat again. Every time I do, I tell myself I should work it back into the routine regularly.

It's nasty chilly-seeming outside even though the thermometer in the car said 57. Windy and shivery.


Food:

7:00 am 1 c Quaker Oat Squares, 1/2 c light original soy milk, 154 g strawberries, 1/2 grapefruit, coffee
10:15 am Small lemon bar
12:00 pm Chocolate soy shake, slice Arnold's 100% whole wheat bread, 1 tbl Skippy PB, 1/4 med cantaloupe, chocolate chip cookie
4:00 pm 1 LifeSaver
4:45 pm 5 Fiesta eggs
5:30 pm Casserole w/ham, whole wheat rotini pasta, diced tomatoes, skim milk cheese sauce; iceberg lettuce salad, 31 g strawberries, 4 squirts raspberry vinaigrette, 12 oz light original soy milk



Exercise:

5:00-6:00 am Pilates mat

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