Thurs 29 Dec

Another totally free day, because Kathy is in Chicago with her boys so we aren't walking today. Maybe I'll go to the gym and try the 10:30 yoga class, but I'm not highly motivated. Reading and home exercise may just be enough for the day today. Yoga is a no-go, did the HIIT video all out and am tired. Food: 7:40 am 3 butterhorns, 100 g blackberries, coffee Exercise: 9:35-10:05 am Jessica Smith Low-Impact HIIT video