Wed 14 Dec

Starting to get used to the cold (unfortunately). It will be here for awhile. Think I'll try to dump the chicken drumsticks into the crock pot at lunch, maybe with the tikka masala sauce. Michael is supposed to come after Bootstrap to do his MA recent; hopefully he won't cancel again as tomorrow is his deadline. It's possible the Republicans will take his insurance away at some point, but he may as well keep it active as long as possible. If we successfully renew it, I'm going to encourage him to get an eye appointment, physical, and anything else needed while he can. Food: 7:40 am Honey bear pastry, 104 g blackberries, coffee 12:20 pm 2 scrambled eggs, 2 slices applewood bacon, 1 slice Omega 3 toast w/butter 6:10 pm Large chicken drumstick w/tikka masala sauce, 1/2 c sliced beets, 1/2 c chicken Stove Top stuffing Exercise: 9:10-9:20 am Treadmill Prog 4 (pooped me out and I couldn't continue) 9:59-10:29 am Treadmill Prog 3 (found this much easier)