Tues 6 Dec

Just realized that today is St Nicholas day. No longer need to think about putting out shoes the night before and making sure they are filled with treats for this morning, or even mailing off treats to out-of-town daughter. The kids now have cats to sleep in their shoes. Cold spell coming on. The temperatures are supposed to slowly fall all day and stay there for awhile. Some of Sunday's snow remains so I guess winter is here. Food: 7:35 am Chocolate croissant, 83 g blackberries, coffee 10:15 am Sandbakkel, chocolate stout tea 12:20 pm 2 scrambled eggs, 1/2 grapefruit, caramel pecan roll 2:00 pm 2 pc dark chocolates, Leo's peppermint stick 5:45 pm 4 oz roast pork, 3/4 c pumpkin spelt risotto w/carrots Exercise: 8:45-9:00 am Walk to St Steve's 10:00-10:15 am Walk home 11:30-12:15 pm Walk to library and back