Mon 30 Oct

Tomorrow is Halloween already! Fall hits the accelerator. Trick-or-treaters will be coming Tuesday evening so we shouldn't have any conflicts to be home to hand out treats. The Ecumenical program is done as of yesterday afternoon, and it turned out to be quite a nice program. My voice was extremely shot by the end of the day, with cantoring at 8 am, rehearsal at 12:30, performance at 2:00 and choir practice at 4:00. I was fairly exhausted at the end of the day. Food: 7:45 am Pumpkin danish, 99 g blackberries, coffee Exercise: 9:00-9:25 am Treadmill 9:30-10:30 am Body Pump class