Tues 24 Oct

I have my second Learn for Life with my anagrammatic kids today; hope I don't forget by 10:30! Massage at 2:30, and the remainder of the day to fill as I choose. Nice. Food: 7:50 am Chocolate plum pinwheel pastry, 102 g blackberries, coffee 12:00 pm Slice Omega 3 toast w/butter & cider jelly, Friendly Farms pumpkin pie Greek yogurt, med banana 5:55 pm 1 1/2 c pumpkin soup, 2 cranberry orange muffins, apple lavender hard cider Exercise: 9:30-9:50 am Jessica Smith Power Interval mile