Fri 15 Jun

Thunderstorms this morning, so at least a little cool air blowing into the bathroom this morning. The weekend is forecast to be nasty hot, so it's great that the growing things get a little natural water to sustain them through it. Using the new coffee maker for the first time today. Bob got fed up with the deterioration of the old one and ordered an inexpensive Hamilton Beach model that Consumer Reports said is very good. We will give it a run. Food: 7:15 am 1 c Quaker Oat Squares, 1/2 c soy milk, 103 g blackberries, coffee 1:30 pm Greek black cherry yogurt, med peach (underripe), piece of nougat candy bar Exercise: 2:15-3:05 pm Small Schmeeckle loop 5:15-5;55 pm Ellis St loop w/Bob