Fri 22 Jun

Had a great time at Bill's porch party last night. Lots of old friends/coworkers there. Hadn't see RaeAnn Thomas in probably 20 years. Talked with Laura Goetz, Linda Weitz, Cate Gitter (who I discovered owns a B&B in Virocqua that might be worth checking out). Elaine Wrone was there and many others. Good time had by all. Food: 7:45 am 1 c Quaker Oat Squares, 1/2 c soy milk, 101 g blackberries, coffee 1:30 pm 1 oz Milagro corn chips w/guacamole, 158 g strawberries, Friendly Farms Greek black cherry yogurt Exercise: 8:55-9:25 am Treadmill 9:30-10:30 am Body Pump class