22 February 2019

Fri 22 Feb

The month marches on. Today is still supposed to be fairly mild, but tomorrow a wintry mess of weather is headed our way. Probably puts a damper on doing anything much on the weekend. Food: 6:50 am 1 c Quaker Oat Squares, 1/2 c soy milk, 101 g blackberries, coffee 1:00 pm 2 scrambled eggs, toasted Thomas English muffin w/butter, 101 g blueberries Exercise: 8:00-8:35 am Barre class 8:45-9:15 am Treadmill 9:30-10:30 am Body Pump class

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