06 February 2019
Wed 6 Feb
Didn't get much snow last night, but more is supposedly on the way. Ordered one contact yesterday. Learned that I have cataracts developing; he said on a 1-4 scale, they were about a 2 already. Asked if I could wait about a year and a half (until Medicare) to tend to them without suffering from ill vision and he seemed to think it likely not a problem. I haven't noticed any effects as yet, but I will monitor. Once I get the cataracts repaired, the procedure is similar to Lasik in that they implant lenses in the eyes that eliminate the need for glasses or contacts. He said they can do monovision as I'm doing with my contacts so I can read with my left eye and the right eye will be corrected for distance.
Food:
7:50 am Chocolate-drizzled palmier, 101 g blackberries, coffee
11:15 am 3/4 c potato salad, 1/2 c whole milk Greek yogurt, 1/2 c blueberries
Exercise:
9:00-9:30 am Tone class
9:30-10:30 am Body Pump class
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