Mon 16 Dec

Didn't get much deep sleep last night at all. This cold shows no signs of abating. Sigh. Packers held on to victory by the skin of their teeth yesterday. We got the decorations down from the attic, bought Laura's gift and much of the stocking stuffers. And Bob got the fridge cleaned out on Saturday. Had good intentions on the way to the gym to stay after Body Pump and resume my machine workouts, but I was out of energy by that time. I did go back to using my regular weights during Pump, so didn't totally wuss out on getting back on track. Food: 8:00 am Cheese danish, 101 g blackberries, coffee 12:05 pm Bob's 8-grain cereal, 2 tbl powdered almond butter, 1/2 c blueberries, 1/4 c chopped walnuts, soy milk Exercise: 9:05-9:25 am Treadmill 9:30-1030 am Body Pump class