10 December 2019

Tues 10 Dec

Definitely have a cold now, needed some decongestant to sleep last night. Not too bad as yet, and hoping that the tea, water w/lemon, and plenty of rest will keep it from getting worse. Sad that David's Christmas goodies class was canceled due to wintry weather making conditions very slippery. Could be a long winter. Glad we missed the beginning. Food: 8:00 am Caramel pecan roll, 101 g blackberries, coffee 12:00 pm 2 scrambled eggs, 1 golden kiwi, bavoise, fig cookie 4:00 pm 1.75 Scottish fingers 6:00 pm Macaroni & cheese, sliced beets Exercise: 9:15-9:25 am Walk to Jefferson 10:35-10:45 am Walk home

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