Thurs 19 Dec

My cold continues to abate somewhat. Didn't have to wake up to blow my nose in the night, and only coughed up a little gunk this morning. Kathy does not want to walk this morning as she is starting to come down with a cold, so I'll go to Body Flow later this morning and otherwise take care of myself as well. Food: 7:50 am Chocolate croissant, 101 g blackberries, coffee 2:05 pm Slice Dave's 21 grain toast, 1 tbl Jif