Tues 23 Jun

Body Flow at 10 today with Anna. Been quite a long time since I've done that class. Need to try to find two mats of my own to take. I know I have one yoga mat, may have two. Coffee cake is good with Joanne's peach jam as filling. Food: 7:55 am White Gull Inn coffee cake, 101 g blackberries, coffee 1:45 pm 2 scrambled eggs, almond kringle, 2 large apricots Exercise: 10:00-10:55 am Body Pump class