Mon 28 Sept

Heading into a chilly week as October rolls around soon. Didn't get into my Pilates class this morning, but will try to get into next week's as the new app states that signup starts at 10 am today. I was able to get Yoga Flow with Alexis tomorrow and Pump/Yoga on Friday this week. Otherwise, I'll have to improvise some exercise on my own in addition to walking. Hello, Jessica Smith and Jane Fonda. Food: 7:50 am Pumpkin cheese turnover, 102 g blackberries, coffee 1:05 pm Slice Swedish honey wheat bread, Jif, peach, 8 oz apple cider, 1 Babybel Light