Wed 30 Sept

Had a weird dystopian dream about people being "re-engineered" to not require food or water (or going to the bathroom), just taking a small daily pill that contained all the needed nutrients to run the body without waste. It had been developed to eliminate hunger and was distributed first to all the underfed populations, but then was accepted by everyone. No more obesity, considerably less disease. No restaurants, grocery stores, farmers, cooks. Weird. Food: 7:55 am Chocolate knot, 102 g blackberries, coffee 12:55 pm Oikos Coffee Triple Zero, 1/3 c pumpkin spice granola, slice honey wheat bread, butter, apple butter Exercise: 9:35-10:05 am Jessica Smith Belly, Buns, & Thighs DVD 11:20-11:35 am Jessica Smith Fast Fat Burning DVD