Wed 9 Sept

Taking yet another day off from the gym to more fully recuperate. I felt good in the morning yesterday and, although I needed a noon nap, okay in the afternoon. My stomach was fine, but come supper time, I just didn't feel like eating. Bob and I shared one of the chocolate raspberry tarts from Michael & Taylor, and that was enough for me. Hoping today brings me closer to normalcy. Food: 7:55 am Chocolate nut danish, 101 g blackberries, coffee 12:30 pm 2 scrambled eggs, 1 sauteed sliced mushroom, 1 slice Innkeeper's toast w/butter, large peach Exercise: 9:15-9:45 am Jessica Smith Stride N Strength