Wed 14 Oct

Nice walk at Schmeeckle again last night as we enjoy what may be the last of the warm autumn weather. Cooler temps are forecast to be here no later than tomorrow. Not horribly cold, but enough to be noticeable. We have the Ice Age hike on Saturday morning which should be chilly. Food: 7:45 am Small cinnamon roll, 101 g blackberries, coffee 12:15 pm 2 slices Pepperidge Farm light wheat bread, ham salad, pear Exercise: 9:00-10:00 am Body Pump class